Subscribers only

This is a five week ( 6 module) course, involving teaching and workshops. We will explore how our thinking, behaviour and deeply held beliefs (laid down over years of experience) affect us mentally, emotionally, physically and spiritually. The course incorporates proven CBT strategies with Scriptural Truth to help recognise and change dysfunctional limiting habits. Contents Session 1: Principles of Cognitive Behaviour Therapy (CBT) A Biblical Perspective Session 2: Negative Automatic Thoughts and Core Beliefs Session 3: Trials of Faith and our Response Session 4: Changing Dysfunctional Thinking: An introduction to depression Session 5: Doing Better! Session 6: Overcoming Anxiety: Giants and Grasshoppers

  • Are you interested in Thinking Patterns and how much these patterns impact your life in so many ways?
  • Do you want to become more aware of your own typical thought patterns and how you may adjust these to be more in line with The Truth of Scripture?
  • Do you or others you care for need to be set free from unhelpful, self-defeating, negative thoughts and beliefs?
  • Have you heard of Cognitive Behaviour Therapy (CBT) and wondered how the tools and strategies used within CBT could fit into the Christian Experience?
6 Lessons

Introduction to Renewing the Mind Course

Session 1 Principles of Cognitive Behaviour Therapy (CBT) A Biblical Perspective

Session 2a Negative Automatic Thoughts and Core Beliefs

Session 2b A Case Study: Matt and Intro Laura

Session 2c Homework: Assess your own Cognitive Model

Session 3 Trials of Faith and our Response

Pen