…Ready to live a free, peaceful, joyful, purpose-driven life of full authenticity?

Truly joyful, happy people are those who live wholehearted, authentic lives. They don’t wear masks, don’t pretend to be someone else, don’t let the opinions of others command them.

They are FREE to be the person they were made to be. Free to live the authentic life.

They are not negatively judging themselves,

no constant self-defeating defeating thoughts 

Instead they are free to love themselves and others for who they are.


Brene Brown says that…“We cannot share ourselves with others when we see ourselves as flawed and unworthy of connection…It’s impossible to be ‘real’ when we are ashamed of who we are or what we believe.”

Could you be hiding behind a veil of shame?

Would you like to…

  • Understand why you are the way you are?
  • Overcome self-defeating thoughts?

  • Grow in confidence and self-esteem?

  • Find renewed life direction & purpose?

All with the help from an accredited life coach?



In this module we’ll explain the basics of self-awareness to you, how important it is and how you go about developing it.

The dictionary defines self-awareness as “knowledge and awareness of your own personality or character.” When you’re self-aware, you have an accurate and clear understanding of your personality, strengths, weaknesses, values and beliefs.

Lacking self-awareness can lead to a very confusing and frustrating life!

Your level of self-awareness can influence your relationships, career, and happiness

In this module we’ll help you grow in awareness of your cognitive model


There are plenty of psychological theories out there about identity, how it’s formed, how it’s maintained.  We will weave in the best of these theories to help you understand where your beliefs about yourself may have come from.

Take a personal inventory.

In order to know your truth, and better connect with your authentic self you have to do some analysis on your ways of being.

What you do out of feelings of obligation?  What do you not do because of fear?

What do you really enjoy doing, what brings you joy and what sucks you fry?

This type of analysis plays a key role in guiding you on your path to becoming your authentic self so we’ll take time to do some proper gleaning!

Our values reflect the things that matter the most to us. When we live our best life and our most authentic life, it is usually lived from our values. Our values are an important part of the decision process and really define who we are as people.

We have various costs options available:

Per module:  £5 (email correspondence)
Per module: £25 (email + 1-hour coaching consult via Zoom)
+other varieties depending on your needs.

All payments can be made via Paypal.

We are a charity based in Northern Ireland, working for the protection and preservation of the mental, emotional and spiritual wellbeing of the people.  We welcome all donations, if you can afford to pay more then your contributions go towards those who need services they can’t afford.  So no-one is disadvantaged.

Email:  info@pathtolife.co.uk

Self Reflection

Key to Growth

Invest in You!