Truly joyful, happy people are those who live wholehearted, authentic lives. They don’t wear masks, don’t pretend to be someone else, don’t let the opinions of others command them.
They are FREE to be the person they were made to be. Free to live the authentic life.
They are not negatively judging themselves,
no constant self-defeating defeating thoughts
Instead they are free to love themselves and others for who they are.
BUT YET…WE DON’T KNOW HOW
OVER 6 COACHING MODULES
YOU WILL BE SUPPORTED IN LEARNING…
In this module we’ll explain the basics of self-awareness to you, how important it is and how you go about developing it.
The dictionary defines self-awareness as “knowledge and awareness of your own personality or character.” When you’re self-aware, you have an accurate and clear understanding of your personality, strengths, weaknesses, values and beliefs.
Lacking self-awareness can lead to a very confusing and frustrating life!
Your level of self-awareness can influence your relationships, career, and happiness
In this module we’ll help you grow in awareness of your cognitive model
There are plenty of psychological theories out there about identity, how it’s formed, how it’s maintained. We will weave in the best of these theories to help you understand where your beliefs about yourself may have come from.
Take a personal inventory.
In order to know your truth, and better connect with your authentic self you have to do some analysis on your ways of being.
What you do out of feelings of obligation? What do you not do because of fear?
What do you really enjoy doing, what brings you joy and what sucks you fry?
This type of analysis plays a key role in guiding you on your path to becoming your authentic self so we’ll take time to do some proper gleaning!
Our values reflect the things that matter the most to us. When we live our best life and our most authentic life, it is usually lived from our values. Our values are an important part of the decision process and really define who we are as people.
Key to Growth
Key to Growth